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Saturday June 19th - From Laughter to Stillness. A day at Lam Rim Buddhist Centre
Friday 15th - Sunday 17th October A weekend of Yoga, laughter and relaxation at Ceridwen
January 14, 15, 16 2011 - Relaxing Yoga Weekend at St Non’s
Saturday June 19th -
From Laughter to Stillness
A day at Lam Rim Buddhist Centre
A day full of fun and energy working outside if possible. Using laughter Yoga to de-stress and get rid of physical and emotional tension. Relaxing fully creating space within. Allowing us to come into meditation from a place of calm, peace and stillness. Beginners and experienced laughers and meditators welcome. £30.00 lunch included 10 to 4.30pm Please send cheques payable to “Lam Rim Buddhist Centre” to: Margaret Travis Lam Rim Buddhist Centre
Pentwyn Manor Penrhos, Raglan Usk, Monmouthshire NP15 2LE
Friday 15th - Sunday 17th October
A weekend of Yoga, laughter and relaxation at Ceridwen. Come and learn to live more in the moment. How do we leave the past behind and not look continually to the future? How can we cherish each precious moment and still live life to the full?
There will be asana (postures) stretching, breathing, visualisation, meditation, laughter, walking, fun and relaxation, silence, stillness and inner peace – a balance of all that life can be.
Prices:
Four bedded room: £190
£210 twin room
£230 for a single
Relaxing Yoga Weekend at St Non’s
2011 January 14, 15, 16 A post Christmas winter de-stress with Carol Young- complimentary therapies from Sue Price. Lighten up and enjoy life, let go of the load. Come and walk the coastal path, the early morning walk is so special and uplifting—blow away those winter cobwebs. There will be asana (postures) stretching, breathing, visualisation, meditation, laughter, walking, fun and relaxation, silence, stillness and inner peace – a balance of all that life can be in this beautiful place by the sea.
Booking form