Chakra course August 2020

Saturday mornings 9.30 to 10.30 via Zoom

8 weekly sessions starting 8 August  to 26 September 2020.

Price £80 concession £40 you decide what you can afford

there are 4 free places 

Email me: Carol@stressfreeyoga.co.uk

 

 

This is an opportunity for you to work with your chakras. Each week we will look at a different chakra. Investigating how  asanas, Pranayama, meditations and other practices  influence your energy body, pranamaya kosha. The first week will be an overview of the chakra system, and then one chakra per week. There will be optional home work for you to do in between sessions, if you have the time.