| Class | Day | Time | Venue | Price |
| Chair Yoga | Wednesday | 11 to 12 pm | Morganstown | £5.00 |
| 2 to 3 pm | Heath Park Halls | £5.00 | ||
| 3.30 to 4.30pm | Heath Park Halls | £5.00 | ||
| Gentle Yoga | Tuesday | 6 to 7pm | Heath Park Halls | £7 |
| Wednesday | 9.45 to 10.45 | Morganstown | £7 | |
| Wednesday | 6 to 7pm | St. Andrews | £7 | |
| General yoga | Tuesday | 7.15 to 8.30pm | Heath Park Halls | £7 |
| Wednesday | 7.30 to 8.30pm | St. Andrews | £7 | |
| Beginners Yoga | Thursday | 6.30 to 8pm | Heath Park Halls | 12 week course |
Classes in 2022 due to start back Week beginning 9 January
Due to COVID all classes have to be booked
Heath Park Community Halls
Tuesdays Back Hall
6 to 7 Gentle class
7.15 to 8.30 intermediate class/ general class
£7 per class pay one month in advance
Wednesdays afternoons Front hall Heath Park
Chair Yoga classes
2 to 3pm & 3.15 to 4.15
£5 per class.
Wednesday Mornings at Morganstown Village Hall
Gentle Yoga 9.45 to 10.45 £7 per class
Chair Yoga 11 to 12 £5 per class
Wednesday Evenings at St. Andrews Church Hall Birchgrove Cardiff.
6 to 7.15 Gentle Yoga Class £7
7.30 to 8.30 General class £7
On Line via Zoom Sunday 9.30 to 10.30 mixed ability-- email me for link
Gentle Yoga Classes
Gentle classes are for those who have come recently to yoga, students wanting a less strenuous class or students who may have injuries or a health condition.
A gentle stretch and relax. It is important that you take responsibility and take care of yourself. Knowing your limitations and listening to your body.
Chair Yoga Classes
Classes include seated exercises, standing holding the chair and using a wall, connecting with the breath and a relaxation. Suitable for anyone who doesn't want or can't get onto the floor
If you would like more information please email me