Class | Day | Time | Venue | Price |
Chair Yoga | Tuesday | 2 to 3pm | Morganstown | £5.00 |
Wednesday | 11 to 12 pm | Morganstown | £5.00 | |
2 to 3 pm | Heath Park Halls | £5.00 | ||
3.15 to 4.15pm | Heath Park Halls | £5.00 | ||
Gentle Yoga | Tuesday | 6 to 7pm | Heath Park Halls | £7 |
Wednesday | 9.45 to 10.45 | Morganstown | £7 | |
General yoga | Tuesday | 7.15 to 8.30pm | Heath Park Halls | £7 |
Wednesday | 7.30 to 8.30pm | St. Andrews | £7 | |
Park Yoga | Thursday | 6 to 7pm | HeathPark | Free |
Improvers | Wednesday | 6.15 to 7.15pm | St Andrews | £7 |
All classes have to be booked except park yoga -- just come along
General Yoga
A class for fit experienced yogis
Gentle Yoga Classes
Gentle classes are for those who have come recently to yoga, students wanting a less strenuous class or students who may have injuries or a health condition.
A gentle stretch and relax. It is important that you take responsibility and take care of yourself. Knowing your limitations and listening to your body.
Chair Yoga Classes
Classes include seated exercises, standing holding the chair and using a wall, connecting with the breath and a relaxation. Suitable for anyone who doesn't want or can't get onto the floor
If you would like more information please email me