| Class | Day | Time | Venue | Price |
| Chair Yoga | Tuesday | 2 to 3pm | Morganstown VH | £6.00 |
| Wednesday | 11 to 12 pm | Morganstown VH | £6.00 | |
| 2 to 3 pm | Heath Park Halls | £6.00 Full |
||
| 3.15 to 4.15pm | Heath Park Halls | £6.00 | ||
| Gentler Yoga | Tuesday | 6 to 7pm pm | Heath Park Halls | £8 Full |
| Wednesday | 9.45 to 10.45am | Morganstown Village Hall | £8 | |
| General yoga | Tuesday | 7.15 to 8.30pm | Heath Park Halls | £8 Full |
| Wednesday | 6.15 to 7.15pm | St Andrews Birchgrove | £8 Full | |
|
General yoga
Starting October 19 |
Sundays | 9.30 to 10.30 | ZOOM |
£5 free for students attending my in person classes |
Outdoor yoga starts in Heath Park Cardiff 12 June 2025. Thursdays 5.30 to 6.30 this is weather permitting and Carol has a WhatApp group telling people if the yoga is going ahead or not. email your phone number if you want to be on the group. or just turn up at the Archery field what 3 words: Wells. Yoga. taking https://w3w.
General Yoga
A class for fit experienced yogis
Gentler Yoga Classes
Gentler classes are for those who have come recently to yoga, students wanting a less strenuous class or students who may have injuries or a health condition.
A gentle stretch and relax. It is important that you take responsibility and take care of yourself. Knowing your limitations and listening to your body.
Chair Yoga Classes
Classes include seated exercises, standing holding the chair and using a wall, connecting with the breath and a relaxation. Suitable for anyone who doesn't want or can't get onto the floor
If you would like more information please email me