Class Day Time Venue Price
Chair Yoga Tuesday 2 to 3pm Morganstown £5.00
  Wednesday 11 to 12 pm Morganstown £5.00
    2 to 3 pm  Heath Park Halls £5.00
    3.15 to 4.15pm Heath Park Halls £5.00
Gentle Yoga Tuesday 6 to 7pm Heath Park Halls £7
  Wednesday 9.45 to 10.45 Morganstown £7
General yoga Tuesday 7.15 to 8.30pm Heath Park Halls £7
  Wednesday 7.30 to 8.30pm St. Andrews £7
Park Yoga Thursday 5.15 to 6.15 HeathPark  Free
Improvers Wednesday  6.15 to 7.15pm St Andrews £7
  Thursday 6.30 to 7.30 Heath Park Halls £7

All classes have to be booked except park yoga -- just come along

 

General Yoga 

A class for fit experienced yogis

   

Gentle Yoga Classes

Gentle classes are for those who have come recently to yoga, students wanting a less strenuous class or students who may have injuries or a health condition.

A gentle stretch and relax. It is important that you take responsibility and take care of yourself. Knowing your limitations and listening to your body.

  

Chair Yoga Classes

Classes include seated exercises, standing holding the chair and using a wall, connecting with the breath and a relaxation. Suitable for anyone who doesn't want or can't get onto the floor

 

If you would like more information please email me

carol@stressfreeyoga.co.uk