New classes starting Tuesday August 10 Landaff.
Absolute beginners 9.45 to 10.45
a 7 week course £50
general yoga class 11 to 12 £7 per class
please contact me if you would like to book a place
| Class | Day | Time | Venue | Price |
| Chair Yoga | Wednesday | 11 to 12 pm | Morganstown | £5.00 |
| 2 to 3 pm | Heath Park Halls | £5.00 | ||
| 3.30 to 4.30pm | Heath Park Halls | £5.00 | ||
| Beginners course | Wednesday | 6 to 7pm | St. Andrews | £60 8 weeks |
| Gentle Yoga | Tuesday | 6 to 7pm | Heath Park Halls | £7 |
| Wednesday | 9.45 to 10.45 | Morganstown | £7 | |
| General yoga | Tuesday | 7.15 to 8.30pm | Heath Park Halls | £7 |
| Wednesday | 7.30 to 8.30pm | St. Andrews | £7 | |
| Outdoor Yoga | Thursday | 6 to 7pm | Heath Park |
Thursday Yoga in The Park 6 to 7pm. Paying for these classes is optional. We have had such a strange year I'm happy to give these classes free. Heath park Cardiff. ( What 3 Words Ap ///Wells.Yoga.Takings) Park in front of the halls and, with your back to the Halls walk along the path to the "archery field" There will be yoga in the park each Thursday weather permitting. NB except 8 July as I am away.
22 July After Yoga there will be a sound bath from Alex Jackson. PAYMENT BY DONATION. just come along
Tuesdays Back Hall 6 to 7 Gentle class FULL
7.15 to 8.30 intermediate class/ general class
£7 per class pay one month in advance FULL
Wednesdays Front hall Chair Yoga classes
2 to 3pm & 3.30 to 4.30 £5 per class. Please book a place.
Wednesday Evenings at St. Andrews Church Hall Birchgrove Cardiff.
6 to 7.15 Absolute beginners 8 week course . £60 FULL
7.30 to 8.30 General class £7 per class pay one month in advance. spaces
Classes starting June 23
at Morganstown Village Hall
Gentle Yoga Classes
Wednesday Morning 9.45 to 10.45
Gentle classes are for those who have come recently to yoga, students wanting a less strenuous class or students who may have injuries or a health condition.
A gentle stretch and relax. It is important that you take responsibility and take care of yourself. Knowing your limitations and listening to your body.
Chair Yoga Classes
Wednesday morning 11 to 12pm
Classes include seated exercises, standing holding the chair and using a wall, connecting with the breath and a relaxation. Suitable for anyone who doesn't want or can't get onto the floor
If you would like more information please email me