Retreats 

A yoga retreat is an oportunity to deepen and expand your practice. Learn different breathing techniques, relax deeper and longer. Learn to meditate and truly let go of tension and tightness.  Letting go of seriousness, laugh and feel free. Being away from your usual daily life can give a different perspective, a real break. We practice silence from the last session before bed into the first session in the morning, until breakfast.  This contrasts with the light-hearted laughter and activities in the day. To leave you relaxed, refreshed and invigorated. Retreats are open to fit yogis with some experience of Yoga.

Click on the retreat date and this will take you to the retreat venue page 

Retreat Date for 2027

 Day Retreats Jan 10 & 31, February 21 & March 14

(dates to be confirmed) @ Woodland retreat llanishen cardiff 

Coleg Trefeca 2027

April 23 to 25

July 30 to August 1

  June 25 to 27  Felinganol -- West Wales

Retreat dates for 2026

Coleg Trefeca ---- July 31 to August 2----- Two single and one twin available

to book a place please email Carol    carol@stressfreeyoga.co.uk

September 27 to Oct 4  2026 Corfu walking and Yoga holiday  Full