Retreats
A yoga retreat is an oportunity to deepen and expand your practice. Learn different breathing techniques, relax deeper and longer. Learn to meditate and truly let go of tension and tightness. Letting go of seriousness, laugh and feel free. Being away from your usual daily life can give a different perspective, a real break. We practice silence from the last session before bed into the first session in the morning, until breakfast. This contrasts with the light-hearted laughter and activities in the day. To leave you relaxed, refreshed and invigorated. Retreats are open to fit yogis with some experience of Yoga.
Click on the retreat date and this will take you to the retreat venue page
to book a place please email Carol carol@stressfreeyoga.co.uk
Dates for 2025 General yoga weekends
July 25 to 27 Coleg Trefeca - Brecon single en-suite rooms--
2 rooms available
September 28 to Oct 5 Corfu walking and Yoga holiday Full
Retreat dates for 2026
Day Retreats Jan 11, February 15 & March 29
Woodland retreat llanishen cardiff
June 12 to 14 Felinganol -- West Wales